Services Offered
My approach to therapy is active and evidence-based. We move beyond surface-level venting to identify the root of your pain and build practical skills for resilience. Using tools from Acceptance and Commitment Therapy (ACT) and the Gottman Method, we will work together to align your life with your values.
Couples Therapy
Relationships often break under the weight of the unspoken. Drawing on the Gottman Method and ACT, I help couples bridge the distance caused by infertility, addiction, or daily stress. We work collaboratively to de-escalate conflict, rebuild safety, and align your relationship with your shared values.
Infertility & Family Building
The road to parenthood rarely goes in a straight line. I provide specialized support for individuals and couples navigating the stress of fertility treatments, the unique challenges of third-party reproduction, and the grief of loss. Using ACT and a trauma-informed lens, we work to guard your mental health while you navigate the medical system.
Addiction & Recovery
Addiction impacts the entire family system. I provide a judgment-free space for individuals to explore identity beyond substance use, and for partners to navigate the complexities of trust and boundaries. Our work focuses on shame resilience and creating a sustainable path forward.